I have been off of the whole30 for almost two weeks now, and it has been one week since my meeting with the naturopath. Most of my test...

Today was an exciting day, if you consider meeting a new doctor exciting. Jared took the day off work and drove me to Madison for a...

Still living guilt free. It is a training day and since I have a shoulder issue we decided to do leg day. Listen…I love leg day. But how...

I woke up today knowing that I was off the program, and I felt completely guilt free. I had given up but I hadn’t failed. I learned some...